- Mon Feb 01, 2016 8:15 am
#21997
Any feedback is appreciated! I am not sure on how to incorporate a disability into a diversity statement due to the presence of stigma in society, but I tried to turn my disability into a strength. Hopefully that was obvious!
Start:
I have a lot in common with BooBoo, a cat at the shelter I volunteer at. While very adorable and well-behaved, BooBoo is distrustful of both humans and other cats. Sometimes the mere presence of other cats causes BooBoo's anxiety to spike.
As a person with post-traumatic stress disorder, being anxious and distrustful about my surroundings is something I have to face and simultaneously challenge. However, unlike the cat, my relationship with post-traumatic disorder also includes trigger symptoms in which my body goes through stages of fright over stimulus or aspects of life that reminds me of the rape trauma and abuse I underwent four years ago. These stimulus can include random comments people make or even moaning sounds, little things that are not dangerous in itself but could subconsciously remind me of my trauma. My hands would become numb and I would have a heighten sense of danger even if in reality there was no danger. Worse, during a trigger episode, the body and the mind are disconnected. No matter how much I tell myself that there is no danger, the body would not obey and would go through a panic mode throughout the day.
Luckily, working with cats not only gives me an outlet to cope, but also a sense of hope. I see cats with trust issues improve over time and I know that given my hard work during therapy sessions, I am improving. While I still have post-traumatic stress disorder, I have improved in my management skills. Last year, I decided to focus my Master's thesis on the topic of international students rape survivors and their relationship with the US legal system. People who knew me well enough asked me whether it was even a good idea. After all, I would be exposed to my own vulnerability throughout the thesis process. They were right, but only to an extent. Even though I did face my own vulnerability, I know how to work around potential trigger stimulus, keeping therapy devices near my desk the whole research period. As my high grades and praises from my adviser can attest, these techniques actually worked. In a couple of months, I would finish and defend my Master's thesis. Knowing that I had overcome many obstacles to get to where I am, I know that my disability is not a barrier to success but a challenge that have build my character and maturity. After four years of living with my disability, I have learned to respond to life's obstacles with determination and flexibility, skills that will become useful when I will tackle future academic goals and dreams.
Start:
I have a lot in common with BooBoo, a cat at the shelter I volunteer at. While very adorable and well-behaved, BooBoo is distrustful of both humans and other cats. Sometimes the mere presence of other cats causes BooBoo's anxiety to spike.
As a person with post-traumatic stress disorder, being anxious and distrustful about my surroundings is something I have to face and simultaneously challenge. However, unlike the cat, my relationship with post-traumatic disorder also includes trigger symptoms in which my body goes through stages of fright over stimulus or aspects of life that reminds me of the rape trauma and abuse I underwent four years ago. These stimulus can include random comments people make or even moaning sounds, little things that are not dangerous in itself but could subconsciously remind me of my trauma. My hands would become numb and I would have a heighten sense of danger even if in reality there was no danger. Worse, during a trigger episode, the body and the mind are disconnected. No matter how much I tell myself that there is no danger, the body would not obey and would go through a panic mode throughout the day.
Luckily, working with cats not only gives me an outlet to cope, but also a sense of hope. I see cats with trust issues improve over time and I know that given my hard work during therapy sessions, I am improving. While I still have post-traumatic stress disorder, I have improved in my management skills. Last year, I decided to focus my Master's thesis on the topic of international students rape survivors and their relationship with the US legal system. People who knew me well enough asked me whether it was even a good idea. After all, I would be exposed to my own vulnerability throughout the thesis process. They were right, but only to an extent. Even though I did face my own vulnerability, I know how to work around potential trigger stimulus, keeping therapy devices near my desk the whole research period. As my high grades and praises from my adviser can attest, these techniques actually worked. In a couple of months, I would finish and defend my Master's thesis. Knowing that I had overcome many obstacles to get to where I am, I know that my disability is not a barrier to success but a challenge that have build my character and maturity. After four years of living with my disability, I have learned to respond to life's obstacles with determination and flexibility, skills that will become useful when I will tackle future academic goals and dreams.